Session Splash
Ever wonder what therapy is about? In this section I will write my session synopsis’s if you are curious. These posts are sure to be fragmented and have terrible grammar and punctuation. They are my short-hand recollection of the session, with further thoughts, memories, and feeling that come up while writing.
Of course, if I am ever uncomfortable sharing something discussed in therapy, then I am not going to write about it! I do hope though, to share almost all of my thoughts and discussions.
I think this will be a good place for me to process my sessions further, look for patterns in my life, and it will be a window to analyze my different thoughts and beliefs about the world I live in.
Not sure yet if that will all work out…but I will let you know!
Another two hour session. During the first hour my therapist and i discussed more trivial matters (not really trivial, but only compared to the second hour) such as my roommates friends saying they did not like me, writing someone who fired me an e-mail, about my therapist reading my blog and my ‘therapeutic’ status. In hour two we further discussed my diagnosis and dissociative identity disorder. This was a long session so these topics were split into three posts, this is Part 3, Hour 2.
no comments | tags: My Memories
Another two hour session. During the first hour my therapist and i discussed more trivial matters (not really trivial, but only compared to the second hour) such as my roommates friends saying they did not like me, writing someone who fired me an e-mail, about my therapist reading my blog and my ‘therapeutic’ status. In hour two we further discussed my diagnosis and dissociative identity disorder. This was a long session so these topics were split into three posts, this is Part 2 of Hour 1.
no comments | tags: Change, Confrontation
Another two hour session. During the first hour my therapist and i discussed more trivial matters (not really trivial, but only compared to the second hour) such as my roommates friends saying they did not like me, writing someone who fired me an e-mail, about my therapist reading my blog and my ‘therapeutic’ status. In hour two we further discussed my diagnosis and dissociative identity disorder. This was a long session so these topics were split into three posts, this is Part 1 of Hour 1.
no comments | tags: Confrontation
Breakthrough session were I am first able to talk about my abuse out loud. Double session so we talked about many things, including DID, making friends, coping with mental breakdowns and flashbacks, and PTSD habits.
no comments | tags: Art therapy, Change, Childhood, Dreams & Nightmares, Flashbacks, My Memories, Pets, Stigma, Triggers, Work & career