Meditation: The First and Last Freedom
By Osho
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This book is linked with the post “ Post Traumatic Stress Disorder Timeline** ”.
Tags: Alternative Healing, Change, Control, Eastern Thought, Goals, Recovery
- Started reading:
- 9th May 2009
- Finished reading:
- Not yet finished.
Review
Rating: 9
A book about “the science of” meditation and the philosophy of meditation. Quoted from the book as, “the first and last freedom.” Contains introduction on meditation, methods, ideas for beginners, ways to overcome obstacles, and over 50 actual meditations, with full explanations.