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	<title>My Monster Has A Name &#187; Healing</title>
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	<link>http://mymonsterhasaname.com</link>
	<description>...actually many. My healing journey from childhood abuse</description>
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		<title>The Anxiety Process</title>
		<link>http://mymonsterhasaname.com/2009/08/the-anxiety-process/</link>
		<comments>http://mymonsterhasaname.com/2009/08/the-anxiety-process/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 13:00:32 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1551</guid>
		<description><![CDATA[Description of a drawing done in session on August 08, 2007 as a response to my therapist asking me to draw the anxiety process.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Session Splash &#8211; June 6, 2009**</title>
		<link>http://mymonsterhasaname.com/2009/08/session-splash-060609/</link>
		<comments>http://mymonsterhasaname.com/2009/08/session-splash-060609/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:01:48 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Annoyance & Agitation]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Dissociative Disorder]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Loneliness]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Session Splash]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1538</guid>
		<description><![CDATA[These are session notes from an older session on June 6th. It is incomplete, but I still wanted to document the therapy process.]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/08/session-splash-060609/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Feelings of Unreality*</title>
		<link>http://mymonsterhasaname.com/2009/08/feelings-of-unreality/</link>
		<comments>http://mymonsterhasaname.com/2009/08/feelings-of-unreality/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 13:00:46 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Dissociative Disorder]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Sexual Abuse]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Flashbacks]]></category>
		<category><![CDATA[Triggers]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1478</guid>
		<description><![CDATA[This post describes the background behind the art therapy artwork "Unreality" created during session on January 05, 2009.]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/08/feelings-of-unreality/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Angry Fuck’in Therapeutic Letter to Former Client Part 2*</title>
		<link>http://mymonsterhasaname.com/2009/08/angry-letter-2-client-part2/</link>
		<comments>http://mymonsterhasaname.com/2009/08/angry-letter-2-client-part2/#comments</comments>
		<pubDate>Sun, 02 Aug 2009 13:00:24 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Anger & Hate]]></category>
		<category><![CDATA[Co-Workers]]></category>
		<category><![CDATA[Coping Skills & Tools]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Confrontation]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1435</guid>
		<description><![CDATA[As promised in my May 26, 2009 Session Splash here is Part 2 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about the results of using the therapeutic letter writing technique.]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/08/angry-letter-2-client-part2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Gallery &amp; Art Therapy Pages</title>
		<link>http://mymonsterhasaname.com/2009/08/new-gallery/</link>
		<comments>http://mymonsterhasaname.com/2009/08/new-gallery/#comments</comments>
		<pubDate>Sat, 01 Aug 2009 13:00:13 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Coping Skills & Tools]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hobbies]]></category>
		<category><![CDATA[Art therapy]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1446</guid>
		<description><![CDATA[My Monster blog now has an art gallery and art therapy page!]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/08/new-gallery/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Monster Is Alive*</title>
		<link>http://mymonsterhasaname.com/2009/07/my-monster-alive/</link>
		<comments>http://mymonsterhasaname.com/2009/07/my-monster-alive/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 13:00:49 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Anger & Hate]]></category>
		<category><![CDATA[Coping Skills & Tools]]></category>
		<category><![CDATA[Dissociative Disorder]]></category>
		<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Change]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1337</guid>
		<description><![CDATA[I am back and My Monster is alive!]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/07/my-monster-alive/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>10 Things I Like About Me – Project Positivity</title>
		<link>http://mymonsterhasaname.com/2009/06/10-things-about-me-project-positivity/</link>
		<comments>http://mymonsterhasaname.com/2009/06/10-things-about-me-project-positivity/#comments</comments>
		<pubDate>Sat, 20 Jun 2009 05:57:28 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Self Care & Love]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[Art therapy]]></category>
		<category><![CDATA[Recovery]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1327</guid>
		<description><![CDATA[10 Things I Like About Me! deviantART recently ran a “Project Positivity” contest. This artwork would have been my submission if I had known about it in time. ]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/06/10-things-about-me-project-positivity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Angry Fuck&#8217;in Therapeutic Letter to Former Client Part 1**</title>
		<link>http://mymonsterhasaname.com/2009/06/angry-letter-2-client-part1/</link>
		<comments>http://mymonsterhasaname.com/2009/06/angry-letter-2-client-part1/#comments</comments>
		<pubDate>Thu, 18 Jun 2009 13:00:02 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Anger & Hate]]></category>
		<category><![CDATA[Co-Workers]]></category>
		<category><![CDATA[Coping Skills & Tools]]></category>
		<category><![CDATA[Denial & Avoidance]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Physical Abuse]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Confrontation]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1308</guid>
		<description><![CDATA[As promised in my May 26, 2009 Session Splash here is Part 1 of my two letters to a former client. This client caused me a lot of grief, including regular panic attacks. In this post I talk about a therapeutic letter writing technique I used to help the situation and include a sample of my own.]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/06/angry-letter-2-client-part1/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Therapy Script for Communication*</title>
		<link>http://mymonsterhasaname.com/2009/06/therapy-script/</link>
		<comments>http://mymonsterhasaname.com/2009/06/therapy-script/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 13:00:11 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Acquaintance]]></category>
		<category><![CDATA[Annoyance & Agitation]]></category>
		<category><![CDATA[Coping Skills & Tools]]></category>
		<category><![CDATA[Dissociative Disorder]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[Panic Attacks]]></category>
		<category><![CDATA[Relationship]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confrontation]]></category>
		<category><![CDATA[Control]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1273</guid>
		<description><![CDATA[This is a script that I used in my last therapy session. I created this so that I could finally ask my therapist all the questions that have built up, mostly because of my fear of being vulnerable. I am hoping this script will help to open up communication a little more with my therapist and lead my therapy in the right direction.]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/06/therapy-script/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>In Treatment Review*</title>
		<link>http://mymonsterhasaname.com/2009/06/in-treatment-review/</link>
		<comments>http://mymonsterhasaname.com/2009/06/in-treatment-review/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 13:00:15 +0000</pubDate>
		<dc:creator>My Monster Has A Name</dc:creator>
				<category><![CDATA[Alternative Healing]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Humor & Laughter]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[Suicide]]></category>
		<category><![CDATA[Therapy]]></category>

		<guid isPermaLink="false">http://mymonsterhasaname.com/?p=1255</guid>
		<description><![CDATA[As promised, here is my review of the HBO show “In Treatment”, for the first season. I found it very addictive and watched the whole season in just a couple of days! But is it useful from a self-help point of view? Read to find out what I think....]]></description>
		<wfw:commentRss>http://mymonsterhasaname.com/2009/06/in-treatment-review/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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